I spent a lot of time as a coach talking about the importance of controlling what you can control. I use this saying to keep my players minds focused on themselves instead of the things occurring around them in every moment that is not within their control. Outside of our attitude and our effort everything else is up to chance and not within our control. While I mention that I use this saying for my athletes this applies to all aspects of life. How often have you found yourself in a moment and thinking about the past and wondering what you could have done different? Or thinking about the future and what might happen next? Both of these things are not within our control. We can’t change the past and we can’t make the future happen how we want, at least not exactly. The moment we’re in is the only place where we can affect change. I used to dwell on past mistakes and wonder what might happen in the future. I’ve spent a good amoun...